December 2024

Measuring feet correctly using a Brannock device ensures that shoes fit properly, providing comfort and reducing the risk of foot problems. Begin by having the person stand upright with their weight evenly distributed on both feet. Place the Brannock device under the feet with the heel against the heel cup. Slide the arch gauge so that it rests just under the arch of the foot, ensuring it is snug but not tight. The length measurement is taken by sliding the heel piece to the back of the heel and reading the number on the scale. For width, use the sidebars to measure across the widest part of the foot, typically around the ball. Repeat the process for both feet, as one foot may be slightly larger than the other. These accurate measurements help in selecting the right shoe size for optimal fit and comfort. Wearing shoes that do not fit correctly can cause foot pain. If this has happened to you, it is suggested that you consult a podiatrist who can offer you treatment solutions and guide you on how to obtain the right shoe size.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.