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A bunion, or hallux valgus, occurs when the base joint of the big toe shifts outward, causing the tip of the toe to lean toward the smaller toes. While the exact cause is not fully understood, factors like wearing poorly fitting footwear, a family history of bunions, and joint conditions such as osteoarthritis or rheumatoid arthritis can contribute to their development. Symptoms of bunions include pain, stiffness, and swelling at the big toe joint, which can make walking and finding comfortable shoes difficult. Bunions usually worsen over time, making early treatment important. A podiatrist can evaluate the severity of the bunion and recommend appropriate footwear, prescribe custom orthotics or discuss surgical solutions. These treatments can help alleviate pain, improve foot function, and prevent the condition from worsening. If you have a bunion that is interfering with your daily activities, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.
If you are suffering from bunions, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A foot orthotics assessment is an essential process for individuals experiencing foot, leg, or back pain. Orthotics are custom-made shoe inserts designed to support, align, and improve the function of the feet. They can alleviate discomfort caused by conditions such as plantar fasciitis, flat feet, or arthritis, enhancing overall mobility and quality of life. During an orthotics assessment, a podiatrist evaluates your feet, gait, and posture. The process typically begins with a thorough medical history review and a physical examination. The podiatrist may use advanced techniques like gait analysis, where your walking pattern is observed and recorded. They may also take molds or digital scans of your feet to create a precise model. Based on the assessment, custom orthotics are crafted to address your specific needs, providing targeted support and correction. Properly fitted orthotics can significantly reduce pain and prevent further injury. If you are interested in getting custom-made orthotics, it is suggested that you schedule an appointment with a podiatrist for an accurate assessment and fitting.
If you are having discomfort in your feet and would like to try orthotics, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Broken toes are often caused by trauma, like dropping something on them, stubbing them, or bending them the wrong way. They can also result from stress fractures after sudden activity increases. Common signs of a broken toe can include a snapping or popping sound, swelling, bruising, deformity, and pain that worsens with movement. If you notice these symptoms, it is suggested that you visit a podiatrist. This foot doctor will likely order an X-ray to assess the injury and recommend the best treatment, which may include buddy-taping, a cast, or surgery, in severe cases. It is suggested you schedule an appointment with a podiatrist if you suspect a broken toe.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many seniors faced with foot pain, weakness or balance issues find the need to use an assistive walking device, such as a cane or walker. This choice is vital for enhancing mobility, safety, and comfort in order to carry out simple daily activities. Options include single-point canes, quad canes, and different types of walkers, and it is important to select the device that best suits your needs. Factors to consider include the primary reason for needing the device, the amount of weight it must support, and personal comfort and stability. For example, a cane may be suitable for someone with mild balance problems or arthritis on one side. A walker might be necessary for those with bilateral weakness or more significant balance issues. Proper fitting is essential for effectiveness and safety. The assistive device should be measured from the wrist to the floor while wearing normal shoes. An accurate fit ensures that the user’s elbow maintains a slight bend, promoting ease of use. Seeing a podiatrist can significantly aid in this process. This foot doctor can assess your condition, recommend the appropriate device, and ensure it is fitted correctly. If you need an assistive device to carry out daily activities, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
