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Bremerton | Port Orchard (360) 377-2233

September 2024

Wednesday, 11 September 2024 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 10 September 2024 00:00

What to Do with a Broken Toe

Broken toes are often caused by trauma, like dropping something on them, stubbing them, or bending them the wrong way. They can also result from stress fractures after sudden activity increases. Common signs of a broken toe can include a snapping or popping sound, swelling, bruising, deformity, and pain that worsens with movement. If you notice these symptoms, it is suggested that you visit a podiatrist. This foot doctor will likely order an X-ray to assess the injury and recommend the best treatment, which may include buddy-taping, a cast, or surgery, in severe cases. It is suggested you schedule an appointment with a podiatrist if you suspect a broken toe.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 03 September 2024 00:00

Choosing an Assistive Walking Device

Many seniors faced with foot pain, weakness or balance issues find the need to use an assistive walking device, such as a cane or walker. This choice is vital for enhancing mobility, safety, and comfort in order to carry out simple daily activities. Options include single-point canes, quad canes, and different types of walkers, and it is important to select the device that best suits your needs. Factors to consider include the primary reason for needing the device, the amount of weight it must support, and personal comfort and stability. For example, a cane may be suitable for someone with mild balance problems or arthritis on one side. A walker might be necessary for those with bilateral weakness or more significant balance issues. Proper fitting is essential for effectiveness and safety. The assistive device should be measured from the wrist to the floor while wearing normal shoes. An accurate fit ensures that the user’s elbow maintains a slight bend, promoting ease of use. Seeing a podiatrist can significantly aid in this process. This foot doctor can assess your condition, recommend the appropriate device, and ensure it is fitted correctly. If you need an assistive device to carry out daily activities, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our doctors from Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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