Bremerton | Port Orchard (360) 377-2233
Stress fractures in the feet are a common injury, especially among athletes and those who engage in high-impact activities. These fractures can occur when the feet endure increased pressure from activities like running or starting a new workout routine. A sudden spike in activity, such as running longer distances than usual, can overload the bones in your feet, leading to fractures. Changing training surfaces, like moving from turf to asphalt, can also contribute to these injuries. Additionally, improper running techniques or wearing inadequate footwear can make the risk worse. If you are experiencing persistent foot pain, it is important to address it to avoid worsening the condition. Seeking the care of a podiatrist can provide you with an accurate diagnosis and a tailored treatment plan to aid in recovery. It is suggested you make an appointment with a this type of doctor to ensure your feet receive the expert care they need.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our doctors of Kitsap Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our offices located in Bremerton and Port Orchard, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
